Can I drink too much?ĭrinking “too much” Kombucha will not harm you. Some people new to Kombucha have experienced gas, bloating, or a change in stool when they first start drinking it. It’s best to listen to your body to determine how much is right for you.
SYNERGY KOMBUCHA BENEFITS FULL
Begin with about 100 mL, then gradually increase your intake to a full bottle over time. Since everyone’s body is different, we recommend slowly introducing Kombucha into your regular diet. ~ Hanna Adams, Vashon, WA How much GT’s KOMBUCHA should I drink if I’m new to it?
SYNERGY KOMBUCHA BENEFITS SKIN
Your trilogy booch has totally changed the way my body feels, my gut health and skin have completely changed since I’ve added it to my diet. I am just reaching out to say thank you for creating such an incredible and delicious product.
I just wanted to reach out and let you know how much I love your kombuchas! I have not gone a day without one in so long & I honestly get so happy each time I drink one! It is something I regularly crave that makes me feel good on the inside and out! I just wanted to give your company a shoutout and let you know how amazing your product is!! Instead of having my afternoon plateau, I feel like I can keep going until the end of the day. I feel energized and actually feel like I crave healthier foods. Here’s what some of our fans have to say: The naturally occurring effervescence may also help you feel full and satiated. Each bottle of GT’s contains billions of living cultures. Kombucha is known to make you feel revitalized. How will I feel after drinking GT’s KOMBUCHA? Our Kombucha is known for its signature, tangy taste and natural effervescence – signs of successful fermentation! That’s why you’ll notice these qualities in all fermented foods, like miso, kimchi, cultured yogurt, and sourdough bread. In ancient Eastern cultures, Kombucha was called the “Tea of Immortality.” Fully fermented Kombucha naturally yields live cultures, electrolytes, acetic acids, and active enzymes.įor those interested in integrating a variety of bacteria into their diet, Kombucha is a great natural alternative to probiotic pills and supplements, similar to other fermented foods: saukraut, kimchi, kefir, and cultured yogurt. We never add artificial colors or flavors.
How is GT’s KOMBUCHA made?Ĭonsistent with Eastern tradition, our Kombucha is authentically crafted with sweetened tea and a SCOBY (Symbiotic Culture of Bacteria and Yeast, also known as a Mother culture). Over the last few decades, Kombucha has experienced a tremendous resurgence and growth, becoming incredibly popular in the United States, Canada, and throughout the Western world.
As conflict brought together armies from several nations, including China, Korea, and Russia, warriors would exhange various items, including Kombucha cultures.
There are reports that Kombucha was consumed by soldiers during times of war. It is said that Emperor Qin Shi was the first to make and drink Kombucha. While there are many stories about the genesis of Kombucha, it is believed to have originated in East Asia around 221 BC. Kombucha is a fermented tea passed down through centuries of Eastern tradition.
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